My Shoulder Feels Like It’s Popping Out!

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My Shoulder Feels Like It’s Popping Out! Shoulder Instability Having your shoulder popping out of it’s socket can be very painful! The shoulder’s anatomy, or it’s bony make-up, means that there is little to no structural stability provided by the bones themselves. There is a very small and flat socket that houses quite a large ball […]

Tennis Injuries

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Tennis Injuries More than just “Tennis Elbow”… This time of year is all about Tennis – with the Australian Open and other lead-up events taking our attention as the world stars fill our TV screens in the evening. The gruelling conditions and the amazing amount of time the players spend on the court can lead […]

Aches & Pains In The Shoulder – Is It Shoulder Impingement?

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Aches & Pains In The Shoulder – Is It Shoulder Impingement? Aches and Pains in the Shoulder are one of the most annoying pains that you can have – affecting your sleep, activities like driving or even brushing your hair. One of the most common forms of shoulder pain involves the pinching of the tendons […]

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