Women’s football.. How to minimise your risk of ACL and other injuries!

risk of ACL

Women’s football.. How to minimise your risk of ACL and other injuries! In recent years there has been a significant increase in the number of women involved in Australian rules football especially since the introduction of the Australian Football League Women’s competition (AFLW). Football is a great sport and it is great that more women […]

Do You Know The Benefits Of Pelvic Floor Physiotherapy?

pelvic floor physiotherapy

Do You Know The Benefits Of Pelvic Floor Physiotherapy? Did you know one in three women suffer from stress incontinence? Stress incontinence is when you accidentally leak urine when you laugh, cough, sneeze, exercise or play sport. If the advertising gurus are to be believed the only solution for this accidental leakage is to wear […]

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