Conducted by your fitness trainer or physiotherapist, group fitness classes are an ideal way to maintain fitness, strength, flexibility and endurance. If you need to maintain condition while injured, or just improve your general health, a fitness class is an ideal and efficient way to help achieve your goals. Designed by your physiotherapy and fitness team, and with limited numbers, you will be confident your gym class is safe, effective and you will receive personal attention. Remember to bring a smile to your class.

Our latest NEW CLASS is our Lunchtime Pilates Classes. Click HERE to find out more.

Leading Edge Class Timetable

Back to Better Bodies