Leading Edge Pilates – New Term starting Feb 3rd

Start 2014 by Moving Better with Pilates!

PilatesFebruary heralds the return to school for many, but at Leading Edge it is when we resume our Pilates Classes for 2014.

Practicing  Pilates  regularly will rehabilitate, enhance performance and improve the way you look – whether you’re recovering from an injury or just want to look after your body!

Our Matwork Classes begin on Monday 3rd February, with classes at both Rose Park and Henley Beach covering all levels:

  • Beginner
  • Intermediate
  • Advanced

We have classes regularly through the week – take a look at our Pilates Class Timetable to find a class time and level that suits you.

Our effective Pilates training will help you achieve  dynamic stability that improves the functional strength of your spine and limbs, as well as improving your posture. In achieving this, people often look more “toned”.

For an even better Pilates experience why don’t you look into our Pilates Equipment Classes.  In our Pilates Equipment Classes you will get an individual program, specifically designed to assist your goals, is performed in a small group.

Your first step to starting Pilates Equipment classes is to book your Pilates Assessment with one of our highly-trained Leading Edge Pilates Physiotherapists.  You can BOOK ONLINE now, or call one of our clinics on (08) 8364 6800 or (08) 8159 1300 to book an appointment.

If you are not sure if Pilates is what you need, you can ENTER YOUR DETAILS HERE and one of our physios will give you a call back to discuss your problem and work out what would suit you best in your situation.

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About Andrew Darcey

Andrew Darcey is a Sports Physiotherapist based in Adelaide, South Australia. Andrew has a special interest in shoulder rehabilitation and works with Rowing and Australian Rules Football at an elite level.

Comments

  1. Thanks, I’ll be there, sounds great

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