Re-train your body to work more effectively.
That’s what our exercise classes are about. Leading Edge has introduced a supervised exercise programme designed specifically to assist people with recovering from injury; returning to full activity and maintaining active function.
Our Exercise Rehab Classes are highly specialised – offering participants a graded active rehabilitation exercise system.
What Are Exercise Rehab Classes?
Getting you stronger and more flexible to achieve the things you want to achieve – that is what Leading Edge Exercise Rehab Classes are all about.
You will receive an individualised programs to suit all ages and levels of fitness that will be delivered by our highly trained and skilled Physiotherapists.
The focus is on rebuilding strength and core stability, improving posture and patterns of movement.
Attending Leading Edge Physical Therapy’s Exercise Rehabilitation Classes in Adelaide will help you return to your favourite activities, work and sport and move with confidence and control.
What Do I Need To Do Before Starting My Exercise Rehab Class?
Participants are required to undergo a comprehensive assessment of their injury with our physios including their strength, movement patterns and posture.
Once the cause of your injury or discomfort has been established, a highly individualised exercise rehabilitation programme is developed. You will then be taken through your programme by one of our Physios in a small class environment.
For most injuries, it suggested that you attend twice weekly for eight weeks, or as suggested by your physiotherapist.
I Want To Start Exercise Rehab Classes – What Do I Do Right Now?
To register your interest in our Exercise Rehab Classes please ENTER YOUR DETAILS HERE and one of our Adelaide exercise physiologists can give you a call about your specific problem, or you can make an ONLINE ENQUIRY HERE and receive a response via email.
If you would like to make the first step and have an assessment with our physios, you can BOOK ONLINE HERE and make an appointment.