Sports Injury Prevention Programs
“Preparation is the key to success”.
Individuals and Teams that are the best prepared, are the ones that, at a minimum get the best out of their ability, but most often end up succeeding.
At Leading Edge we are experts at providing the sort of advice and programs that can have you succeeding in your sport of choice for your upcoming event or season.
What sort of programs does Leading Edge offer?
Every individual and team has their strong points and weak points. Leading Edge Physiotherapists are well trained to pick up these strong or weak points and develop programs to help improve performance and reduce the risk of injury.
A great way to firstly assess the key areas to work on is to undergo a Musculoskeletal Screening or Biomechanical Analysis – either as a team or on an individual basis.
- Group exercise classes during pre-season periods
- Individually tailored personal programs that can be done under supervision
- Liaison with club Strength & Conditioning coaches to ensure team training plans are targeting relevant areas.
- Development of athlete monitoring programs to track progress of a team or athlete over time
We need help preparing our team for the upcoming season – what’s my next step?
If you want to learn more about how our sports injury prevention program can assist you or your team prepare for your upcoming season, then call our friendly reception team on (08) 8364 6800 or (08) 8159 1300 and they will arrange for one of our senior physiotherapists to discuss your individual needs and book in a time for your screenings.